Glossary

UK Capital Gains Tax glossary

Plain-English definitions of the terms behind UK CGT. Part of the knowledge base.

Capital Gains Tax (CGT)
Tax on the gain you make when you dispose of an asset for more than it cost. In the UK it applies to shares, funds, ETFs and cryptoassets held outside a tax shelter such as an ISA or pension.
Disposal
Any event that realises a gain or loss: selling for money, giving an asset away, or swapping one asset for another (including a crypto token-to-token swap). Each disposal is a taxable event.
Section 104 pool (or holding)
HMRC treats all your units of the same asset as one pool with a single combined allowable cost. When you sell, cost leaves the pool in proportion to the quantity sold. Each share class and each crypto token has its own pool.
Allowable cost
What you can deduct from proceeds: the purchase price plus buying costs (dealing fees, stamp duty). Selling fees reduce your proceeds. Together they determine the gain.
Proceeds
The amount you receive on a disposal, after any disposal costs. For a swap or gift it is the market value of what was given up, in GBP.
Same-day rule
The first matching rule: a disposal is matched against any acquisitions of the same asset made on the same day, before the other rules are applied.
Bed and breakfast (30-day) rule
If you buy the same asset back within 30 days of selling it, the sale is matched to that repurchase instead of your pool. It stops a naive sell-and-rebuy from banking a loss while keeping the position.
Annual exempt amount (AEA)
The tax-free CGT allowance each tax year. It is £3,000 for 2026/27. Only net gains above it are taxed; unused allowance cannot be carried forward.
Carry-forward loss
A capital loss you did not use in the year it arose. Reported to HMRC, it can be carried forward to reduce gains in future years.
Bed and ISA
Selling an asset in a taxable account and rebuying it inside an ISA. The sale is still a CGT disposal at market value, but future growth is then sheltered.
ISA allowance
The amount you can pay into ISAs each tax year (£20,000). Gains inside an ISA are free of CGT and are not reported.
General Investment Account (GIA)
A taxable investment account with no tax shelter. Disposals in a GIA are the ones that count towards Capital Gains Tax.
SA108
The Capital Gains Summary pages of the UK Self Assessment tax return, where you report disposals, gains, losses and the allowance used.
Self Assessment
The system by which UK taxpayers report income and gains to HMRC and calculate the tax due, rather than it being deducted at source.
Stamp duty (SDRT)
A tax on buying UK shares (0.5% on most electronic purchases). It is part of your allowable cost, so it reduces a future gain.
HMRC monthly exchange rates
Official monthly rates HMRC publishes for converting foreign-currency amounts to GBP. Pooled uses them to value USD trades and other non-GBP activity.

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